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Nocturnabol's formula promotes slow-wave delta or deep sleep crucial in building muscle. The simple fact is, without deep sleep, you will never reach the maximum muscle growth environment necessary to support the hard work you put them through while weight training. Nocturnabol propels you in to deep sleep faster so your muscles can heal, repair and grow for the next round at gym. Nocturnabol also contains the active compound in Green Tomato SE that impacts the recruitment of progenitor muscle cells to repair/build traumatized muscle tissue, which in turn leads to an increase in muscle mass and increased strength.