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Optimum Nutrition

Pre-Load Creatine Complex

2 Pounds

• 10g Creapure Creatine
• With BCAA's and Trimethylglycine

Your Price $10.59

MSRP $ 17.69

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The bigger picture of muscle pre-loading. To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it's possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building on a foundation of Creapure Creatine, we've added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports accelerated muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products. Beyond the basics (2 scoops): 10 Grams of Creapure Creatine per serving. 70 Grams of fast-acting carbs from waxy maize. Starch, dextrose, and isomaltulose. 3 Grams of cell-swelling glutamine + taurine. 2 Grams of BCAAs (2:1:1 ratio of leucine, isoleucine, and valine) for recovery and resynthesis. Serving scoop included , but may settle to the bottom during shipping.

ingredients¬

	Other Ingredients: Dextrose, Waxy Maize Starch, Isomaltulose (Palatinose), Natural & Artificial Flavor, Citric Acid, diMagnesium Phosphate, Sodium Phosphate, diPotassium Phosphate, Malic Acid, FD&C Blue No. 2, FD&C Red No. 40.
recomended dosage¬

	Recommended Use: As a dietary supplement, Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8 - 12 oz of cold water. Mix thoroughly for 15 - 20 seconds or until contents are well dispersed. Notes: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink. Suggested use: On training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex 30 - 60 minutes before exercise. On non-training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals. Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30 - 60 minutes before exercise and a second scoop immediately afterward. Store tightly-closed container in a cool, dry place.
manufacturer¬

	Optimum Nutrition Shipping Weight: 2.2 pounds.

Nutrition Facts Serving Size: 1 Scoop Servings Per Container: 19

	Amount Per Serving		% Daily Value*

Total Calories	140

Sodium	50	mg	2%

Potassium	85	mg	2%

Total Carbohydrates	35	g	12%

Sugars	32	g

Phosphorus	140	mg	14%
Magnesium	34	mg	9%
Creatine monohydrate	5	g	†
L-Glutamine	1	g	†
L-Taurine	500	mg	†
L-Leucine	500	mg	†
L-Isoleucine	250	mg	†
L-Valine	250	mg	†
Trimethylglycine	250	mg	†

*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established

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Thursday 24 May, 2012

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